Self-Care Checklist for Black Men (Dear Kings) WK #2

Self-Care Checklist for Black Men (Dear Kings) WK #2

One thing I wanted to make sure while creating this list is to keep it simple (inspired by my dad, a King), I am sure that Kings cook their favorite meals and watch Netflix all the time but I want Kings to be AWARE that those things are practices of self-care because the importance of self-awareness is just as important as self-care. When you are aware that you are taking care of your self guess what King that is your “Crown Moment”

The Unknown … S2. E12 The CrownTalk Podcast.

The Unknown … S2. E12 The CrownTalk Podcast.

“On this episode of The CrownTalk Podcast Crowned ReRe has a conversation with Joanette Weisee, the author of “Giggles In My Heart” a Covid-19 Frontline Emergency Doctor and also to her grand kids she is known as Dr. Grammy. Joanette shares how one conversation with her grand-daughter about Covid-19 inspired her to write “Giggles In My Heart” series. Joanette also share how fear can create a barrier that stops us from reaching our goal.”

The Company … The Value Of Minding The Company You Keep

The Company … The Value Of Minding The Company You Keep

“The sense of hopelessness is a feeling a lot of us deal with. It’ll make you feel like you don’t know how to continue. While I’m getting better as time passes, it’s still a struggle. Thankfully, I’ve found ways to keep my crown balanced. Among them is keeping the right people around you.”

The Purpose and Intent Of Crownones.com

The Purpose and Intent Of Crownones.com

Where does my belief come from that we are crowned? Mr. James Baldwin quote “Our Crown has been bought and paid for, we just have to put it on.” There is nothing but truth in that quote. During a time when people of color were treated unequally, James Baldwin quote was a reminder that regardless how anyone else sees us, we should see ourselves as crowned