“I’m in a period where I feel burnt out, unappreciated, and unmotivated. I was recently on a trip and saw the book in a store, and picked it up with no intent to soak up so much inspiration. I honestly picked it up to learn more about Gucci Mane.” -Mr. Al Pete
The Talk … The CrownTalk Podcast S3. EP.6
“How do you create your safe space”
The Self-Care Checklist for Black Men (Dear Kings) WK #4
Although your presences may seem as a threat to others King. You are not a threat, you are a promise and a gift. I want you to be present in your gift and in your promise that is why it is so important if you do not do anything else please take a moment or 10 minutes to breathe.
Self-Care Checklist for Black Men (Dear Kings) WK #3
Rather you check off everything on the King’s Checklist or not please King take time for yourself outside of yourself, you will find your Crown Moment … I promise.
Self-Care Checklist for Black Men (Dear Kings) WK #2
One thing I wanted to make sure while creating this list is to keep it simple (inspired by my dad, a King), I am sure that Kings cook their favorite meals and watch Netflix all the time but I want Kings to be AWARE that those things are practices of self-care because the importance of self-awareness is just as important as self-care. When you are aware that you are taking care of your self guess what King that is your “Crown Moment”
The Company … The Value Of Minding The Company You Keep
“The sense of hopelessness is a feeling a lot of us deal with. It’ll make you feel like you don’t know how to continue. While I’m getting better as time passes, it’s still a struggle. Thankfully, I’ve found ways to keep my crown balanced. Among them is keeping the right people around you.”
By Crowned ReRe The recorded conversation you hear above was my mom and I talking in the car about “Our Kings”, I told her prior…