Self-Care Checklist for Black Men (Dear Kings) WK #2

Self-Care Checklist for Black Men (Dear Kings) WK #2

One thing I wanted to make sure while creating this list is to keep it simple (inspired by my dad, a King), I am sure that Kings cook their favorite meals and watch Netflix all the time but I want Kings to be AWARE that those things are practices of self-care because the importance of self-awareness is just as important as self-care. When you are aware that you are taking care of your self guess what King that is your “Crown Moment”

The Unknown … S2. E12 The CrownTalk Podcast.

The Unknown … S2. E12 The CrownTalk Podcast.

“On this episode of The CrownTalk Podcast Crowned ReRe has a conversation with Joanette Weisee, the author of “Giggles In My Heart” a Covid-19 Frontline Emergency Doctor and also to her grand kids she is known as Dr. Grammy. Joanette shares how one conversation with her grand-daughter about Covid-19 inspired her to write “Giggles In My Heart” series. Joanette also share how fear can create a barrier that stops us from reaching our goal.”

The Company … The Value Of Minding The Company You Keep

The Company … The Value Of Minding The Company You Keep

“The sense of hopelessness is a feeling a lot of us deal with. It’ll make you feel like you don’t know how to continue. While I’m getting better as time passes, it’s still a struggle. Thankfully, I’ve found ways to keep my crown balanced. Among them is keeping the right people around you.”