The word for this episode is “Permission”
Conversation Sunday with Brittany Green author of “Little Brown Girl” and “Little Brown Boy”
Brittany Green is the author of “Little Brown Girl” and “Little Brown Boy” she explains the importance of children of color to see themselves in…
GIGI M. GREEN … SHE REIGNS (SPOTLIGHT SERIES)
“I would say to women specifically, You are dope even on your worst day. Know this. The best gift you can give yourself is to validate your own self-worth.
I’ve had to grow into that and wasted so much time on believing the negative inner speak, allowing space for the imposter syndrome or giving energy to those who don’t serve me. Know there is one you and to cherish your unique contribution to this universe. That is my testimony.”
Three Reasons Why You Are Enough and More … The CrownTalk Podcast S3. E1
God knows you are well Seasoned for the Season YOU are going thru.
-Crowned ReRe-
Crown Ones Newsletter … Starting Off The New Year With Our Crowns On.
I wanted to put a newsletter introducing or reintroducing myself and what I do and what I am currently working as far as creating content for crownones.com If you have any suggestions on what you want to see on the site please send me a email at [email protected] Thank you again for your support all link below will direct you to The CrownTalk Podcast and Crown Ones Merch and Crown Ones FB Group and IG page.
The Self-Care Checklist for Black Men (Dear Kings) WK #4
Although your presences may seem as a threat to others King. You are not a threat, you are a promise and a gift. I want you to be present in your gift and in your promise that is why it is so important if you do not do anything else please take a moment or 10 minutes to breathe.
The CrownTalk Mini-Moment … Acceptance and Intent.
A big thank you from my crown and my heart for all the support, this year I really invested in myself and I am really excited about the outcome this year and going forth, thank you again.
Self-Care Checklist for Black Men (Dear Kings) WK #3
Rather you check off everything on the King’s Checklist or not please King take time for yourself outside of yourself, you will find your Crown Moment … I promise.
Self-Care Checklist for Black Men (Dear Kings) WK #2
One thing I wanted to make sure while creating this list is to keep it simple (inspired by my dad, a King), I am sure that Kings cook their favorite meals and watch Netflix all the time but I want Kings to be AWARE that those things are practices of self-care because the importance of self-awareness is just as important as self-care. When you are aware that you are taking care of your self guess what King that is your “Crown Moment”
Self-Care Checklist for Black Men (Dear Kings) WK #1
My intentions are to fill to a void when it comes to our Kings, Our Black Men when it comes to self-care, self -awareness and encouraging our Kings.
