Crowned ReRe converse with Wendy Marqueine about the series “Genius and Friends” brand, the importance of teaching morals to little kids. The two ladies also speak on self-care, self-awareness and Wendy shares her crown moment.
Beluah Mae Donald … She Reigns (Spotlight Series)
”I do forgive you,” Mrs. Donald said. ”From the day I found out who you all was, I asked God to take care of y’all, and He has.” (New York Times)
Conversation Sunday with Christine Aldrich. The Author of “Braiding Crowns of Friendship”
Christine Aldrich is an author, community college educational leader, certified trainer, and change agent. She has been a strong advocate of empowering people for the last decade by helping them to find their best self.
The Sabotage, How To Recognize Self-Sabotage.
Plainly, if we don’t do, we don’t fail, we stay in our comfort zone and we don’t grow.
The Talk … The CrownTalk Podcast S3. EP.6
“How do you create your safe space”
Conversation Sunday with Nefertiti Wolf The Author of Traveling The Underground Railroad
“Nefertiti Wolf” she was mostly raised in Jacksonville, Ms. Wolf decided to attend University North Florida (UNF) with the mission of becoming a Criminal Defense Attorney but she fell in love with African American culture. Nefertit Wolf began to learn about Black people and realized there was so much she did not know . Ms. Wolf was inspired to write and tell stories that she hopes to educate other people of color. This starts with her first published book “Traveling The Underground Railroad”
GIGI M. GREEN … SHE REIGNS (SPOTLIGHT SERIES)
“I would say to women specifically, You are dope even on your worst day. Know this. The best gift you can give yourself is to validate your own self-worth.
I’ve had to grow into that and wasted so much time on believing the negative inner speak, allowing space for the imposter syndrome or giving energy to those who don’t serve me. Know there is one you and to cherish your unique contribution to this universe. That is my testimony.”
The CrownTalk Mini-Moment … Acceptance and Intent.
A big thank you from my crown and my heart for all the support, this year I really invested in myself and I am really excited about the outcome this year and going forth, thank you again.
Self-Care Checklist for Black Men (Dear Kings) WK #2
One thing I wanted to make sure while creating this list is to keep it simple (inspired by my dad, a King), I am sure that Kings cook their favorite meals and watch Netflix all the time but I want Kings to be AWARE that those things are practices of self-care because the importance of self-awareness is just as important as self-care. When you are aware that you are taking care of your self guess what King that is your “Crown Moment”
Self-Care Checklist for Black Men (Dear Kings) WK #1
My intentions are to fill to a void when it comes to our Kings, Our Black Men when it comes to self-care, self -awareness and encouraging our Kings.
