“I’m in a period where I feel burnt out, unappreciated, and unmotivated. I was recently on a trip and saw the book in a store, and picked it up with no intent to soak up so much inspiration. I honestly picked it up to learn more about Gucci Mane.” -Mr. Al Pete
The Talk … The CrownTalk Podcast S3. EP.6
“How do you create your safe space”
The Self-Care Checklist for Black Men (Dear Kings) WK #4
Although your presences may seem as a threat to others King. You are not a threat, you are a promise and a gift. I want you to be present in your gift and in your promise that is why it is so important if you do not do anything else please take a moment or 10 minutes to breathe.
Self-Care Checklist for Black Men (Dear Kings) WK #3
Rather you check off everything on the King’s Checklist or not please King take time for yourself outside of yourself, you will find your Crown Moment … I promise.
Self-Care Checklist for Black Men (Dear Kings) WK #2
One thing I wanted to make sure while creating this list is to keep it simple (inspired by my dad, a King), I am sure that Kings cook their favorite meals and watch Netflix all the time but I want Kings to be AWARE that those things are practices of self-care because the importance of self-awareness is just as important as self-care. When you are aware that you are taking care of your self guess what King that is your “Crown Moment”
The Company … The Value Of Minding The Company You Keep
“The sense of hopelessness is a feeling a lot of us deal with. It’ll make you feel like you don’t know how to continue. While I’m getting better as time passes, it’s still a struggle. Thankfully, I’ve found ways to keep my crown balanced. Among them is keeping the right people around you.”
Dear Kings
By Crowned ReRe The recorded conversation you hear above was my mom and I talking in the car about “Our Kings”, I told her prior…