The CrownTalk Podcast is about recognizing crowns and sharing crown moments on this episode of The CrownTalk Podcast celebrating Women’s History Month Crowned ReRe talks…
“Nefertiti Wolf” she was mostly raised in Jacksonville, Ms. Wolf decided to attend University North Florida (UNF) with the mission of becoming a Criminal Defense Attorney but she fell in love with African American culture. Nefertit Wolf began to learn about Black people and realized there was so much she did not know . Ms. Wolf was inspired to write and tell stories that she hopes to educate other people of color. This starts with her first published book “Traveling The Underground Railroad”
“I would say to women specifically, You are dope even on your worst day. Know this. The best gift you can give yourself is to validate your own self-worth.
I’ve had to grow into that and wasted so much time on believing the negative inner speak, allowing space for the imposter syndrome or giving energy to those who don’t serve me. Know there is one you and to cherish your unique contribution to this universe. That is my testimony.”
A big thank you from my crown and my heart for all the support, this year I really invested in myself and I am really excited about the outcome this year and going forth, thank you again.
My intentions are to fill to a void when it comes to our Kings, Our Black Men when it comes to self-care, self -awareness and encouraging our Kings.
As I was watching The Whiz and singing along, I said to myself, I have been a Scarecrow before. I have allowed others (Crows) to plant ears of doubt in my field.
“This is exactly why journaling is important for self-care. It’s a way to look at your daily activities in a reflective way and get into the who, what, why, and how of it all. It helps you focus on your feelings and reactions of the day, helps you manage stress and emotions, and grows as you reflect over your life. I love journaling because you can get all of your thoughts out on paper and the paper won’t judge you.” -Janae Strickland-Nunn MEd-
“The only difference between me and everyone else is that I’m going hard. I’m going harder, I’m pushing the envelope. I’m trying to figure out what’s on the other side of success. I’m trying to figure out what’s on the side of failure. So we are all on the same is you have to figure out your life goals, your life, you know, choices, and you just go from there. So that’s what keeps me motivated.”