Hello out there to my Crown Ones. This is Crowned ReRe, and you’re listening to the Crown Talk podcast. On this podcast, I share my life experiences, my crown moments when your heart and your crown align to motivate and inspire you to continue to wear your crown, regardless of how heavy it feels. Please visit crownones.com and, follow us on Instagram (crownones_com) and join the Crown Ones Facebook group for positive affirmation quotes and daily reminders by me that you are crowned. As always, don’t forget your crown. Enjoy the show.
This episode starts with me vibing to Marvin Gaye, setting the tone for my recent birthday self-cation. I found myself stuck in the seventies and eighties, enjoying an easy-going vibe in a great Airbnb. I had a wonderful time, feeling like I was working and relaxing with music in the background. I’m officially 39 years old, and despite the bones cracking, I had an amazing time on my self-cation.
My wonderful friend, Mr. Al Pete, is joining me today as we discuss the difficulty of coming back from a self-cation and the importance of making time for oneself. We also dive into the topic of trust, specifically self-trust, and how it diminishes when things don’t go as planned or when we put our trust in the wrong people.
Self-cation is Good for Your Health.
During my self-cation, I had a moment of courage while learning to float in the deep end of the pool, even though I couldn’t swim. This experience reminded me of the importance of trusting oneself. We discuss how to regain self-trust, emphasizing the need for self-awareness, keeping promises to oneself, and practicing self-compassion and grace.
We also touch on the importance of someone reassuring you and validating your efforts, especially in a work environment. Validation helps build trust in oneself and boosts confidence. This episode is about embracing and not taking those crown moments for granted.
We also touch on the importance of someone reassuring you and validating your efforts, especially in a work environment. Validation helps build trust in oneself and boosts confidence. This episode is about embracing and not taking those crown moments for granted.
Thank you again for pressing play. Please visit crownones.com for more creative content. My book reviews are still there, and although I’m now a full-time student, I continue to read and share my thoughts. Follow us on Instagram at crownones_com and join the Crown Ones Facebook group.
Mr. Al Pete: Producer, Sound Technician, Friend, and Holding Crowned ReRe accountable to continue to create. Instagram | MPN LLC
Don’t forget you are crowned. And don’t forget your crown.
